Run + Walk + Shred

Happy Wednesday!!!

One step closer to the weekend. Smile 

The day started as most days do in my life. . . CSL! And a granola bar. Perfect quick and easy breakfast.

Lunch was adventurous. . . I finally tried the pita chips and hummus from the hospital cafeteria! And I am glad I did – super yummy. I will have to have that again soon. And check out hummus at the grocery store – I didn’t even know that I liked it!

Snack was an apple and a kashi bar.

After work, I went for a 5 mile run in 70 degrees and sunshine. I went alone today ‘cause Scott had to work late and Abby doesn’t like to run unless we all go! I had fun listening to my latest playlist.

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Afterwards, Abby and I headed down to the basement to complete Shred Level 2. We had a quick session of tug and then I took her out for a nice walk around the neighborhood.

Abby did not appreciate the picture taking session before our walk.

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And was much happier when we took off!

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When we get back, she heads straight for the door and stands with her nose right next to the door until we let her in!

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Dinner was a dinner that Laura and I made last summer and froze. . . Bruschetta chicken. Basically chicken breasts stuffed with stove top stuffing and baked in the oven. Sprinkled with mozzarella cheese at the end. I added some canned corn for a healthy vegetable! It was a very filling dinner.

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And some grapes too!

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Dessert was an Adora calcium disc – dark chocolate. Chocolate and calcium = goodness!

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Now off to bed soon. .  . I have an early morning to get to the cities for a class at 8am! Have a great night. Smile 

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