Monday Monday Monday …. How is it Monday again???
Thankfully it went pretty quick!
Lunch: Turkey and provolone sandwich, carrot sticks, Harvest Cheddar sun chips
Snack: Apple and handful of almonds
Dinner: Leftover lasagna and pepper slices
Abby was much cuter than my dinner!
Dessert: Smoothie with blueberry chobani, frozen peaches, mango and strawberries, and pineapple OJ. Topped with granola, coconut butter and chia seeds.
CTI class at the YMCA tonight. I am training a new aerobics instructor, so we split the class tonight.
Here are the 2 circuits I did tonight, we used a mat and weights:
Semi-squat with forward punches
Static lunge with forward row
Pendulum lunge with hammer curls
Front kicks with punches
Squat with overhead press
It was super hot in Mankato today – somewhere between 97 and 105 degrees here! It was nice to work out in an air conditioned room.
Now we are hanging in the air conditioned house and watching Greek.
Tomorrow is a very big day for Scott and I – stay tuned!
What was the temp where you are today?