And things were going so well. . .

With the half marathon less than a month away and I was having some of the best running I have had in the recent past. .. it was really only a matter of time before this happened.

An injury.


I was out on a nice run, the sun was shinning, there was a slight breeze, and I was feeling good. A little too good. . . I was running before I picked Luke up from daycare so I had exactly 55 minutes before I had to be back at daycare to pick him up. And we have been looking at houses in St. Peter, thinking about a move sometime in the future. And I wanted to run past this house we saw online. And it took me 28 minutes to get there. Ok, no big deal, I can just pick up the pace a little bit to get back on time. . . and I had given myself a few minute buffer just in case too. But I was running faster than I normally do, but again, NBD, because I was feeling good. Then BAM . . . sharp pain in my calf. I had to stop and walk. Totally strained my calf muscle! I hobbled back to daycare to pick up Luke and thankfully made it on time. . . and I took a few days off from running. . . but since then – every time I go running – it hurts!

image_gallery source

Scott and I did run 11.1 miles on Sunday. And it felt fine for about the first 6 miles and then started to feel tight and strained. I am a little slow, so I ran again on Tuesday for 4 miles and it hurt the whole time!

I guess I keep hoping that running will help stretch it out, but no luck! Now we are 18 days away from the half marathon and I don’t want to have to deal with this injury during it! Boo. So, I am going to do relative rest, ibuprofen, ice, heat, stretching like crazy. No more long runs til the half marathon. . . and don’t push it thru pain on short runs. I am thinking I might try some incline walking on the treadmill later this week to get in a workout but not run until at least this weekend.

Any other suggestions on dealing with this?

Think happy get better quick thoughts for my running for me please!


Leave a comment

Filed under Running

Foodie Pen Pal–September

Another month, another foodie pen pal. After my great experience with August, I decided to participate again!

This time my foodie pen pal was from Puerto Rico! Check out the super cute mailing label she made!
Ilka was super friendly and sent me a great box. IMG_1637
She told me that her daughter, Ilka Vanessa, and her had lots of fun putting it together.

And here is what was in my box this month. . .

Ilka works as a Spanish teacher at “SESO” and sent me a coffee mug. . .


Along with coffee! And she put super cute notes on everything. Smile 


Hot sauce!!!




Galletas ..  . apparently perfect with anything from coffee to cheese whiz!




Cupcake card!


And a cute burp cloth for Luke – so adorable! IMG_1646

And perhaps the thing I am the most excited about! A tostonera … to make tostones – fried plantains.


You put the slices plantains in the tostonera to flatten then before frying!


Everything all together!


Thank you thank you thank you Ilka (and Ilka Vanessa!) for this super awesome and amazing box. I am so excited to try everything. I can tell you both put a lot of time, thought and effort into putting this box together and it is very appreciated. The little gift for Luke was especially thoughtful. Smile I hope your foodie pen pal box was just as awesome!

If you are interested in being part of foodie pen pals (bloggers and readers!) – check out Lindsay’s page for more info.

foodiepal stamp2 Foodie Penpals

Leave a comment

Filed under Foodie Pen Pal

Weekend Update: 9/30/12

Another weekend that went by way too fast. . . thankfully we fit a lot of stuff into it! An early post this week because tomorrow is the scheduled Foodie Pen Pal post for October!



A new book. . .



a new toy. . .


I don’t want to be in my bumbo. . . wait what’s coming up behind me.  .. IMG_1742IMG_1746

One picture with both of them looking at the camera and then. . . not. Winking smileIMG_1750IMG_1752

It’s already started. .. having to put away baby clothes. Sad smile IMG_1753


More baby food – this time carrots!


Target trip! Still working on product placement (for Planters Peanuts) in photos. Winking smile 


Stopover at Grandma and Grandpa Thompson’s


Lunch at Cane’s Chicken Fingers


Then, off to look at new homes in the Parade of Homes in the cities.


Getting ideas for our house that we will (someday) build.

Big entry from garage with bench/hooks. Beautiful kitchen cabinets.


Big laundry room with sink and counter space. Beautiful railing detail.


Love love love this kitchen – big island! IMG_1787

Open floor plan into living room. . . IMG_1790

Someone was pretty tuckered out from all the houses. IMG_1805


Sunday morning. . . Mom, I know you can see me and I don’t wanna nap!


And FINALLY the highlight of the weekend – dinner at China Buffet with Jodi, Chris, Evan, Sarah, Matt, and Brynn!


Brynn wasn’t too sure about all the commotion. . . Luke was loving sitting in the high chair in his super cool new high chair cover! Thanks Matt and Sarah (and Brynn!).


Evan wasn’t too sure about sitting in his high chair. . . sitting with Mom and showing off his sweet fork skills was way more fun! IMG_1822IMG_1833

Thanks to all for another great trip to CB! Winking smile


Scott and I also managed to get in an 11.1 mile run in preparation for our half marathon in Des Moines in October!!!

What were you up to this weekend??? Enjoying this beautiful fall weather?


Leave a comment

Filed under Abby, baby, Dinner

Best-ever chocolate chip cookies

*according to Hungry Runner Girl


** And I totally agree. Smile


Here is the original post with the recipe from Janae. .  .

The key to these cookies is the milk chocolate chips: Ghirardelli –> super delicious, silky, luscious chocolate that just melts in your mouth. IMG_1436

The perfect cookie to make on Saturday night while your husband is away at a ALL- WEEKEND bachelor party (don’t get me started) and the baby is sleeping. Winking smile 



Best-Ever Chocolate Chip Cookies
1 cup butter or margarine, softened
3/4 cup white sugar
1 cup brown sugar
2 eggs
1 teaspoon vanilla
3 cups flour
3/4 teaspoon salt
3/4 teaspoon baking soda

1 bag chocolate chips (Ghirardelli milk chocolate chips are the key!)

Cream together butter, sugars, eggs, and vanilla.


In a separate bowl sift together flour, salt, and baking soda. Add to creamed mixture and beat well.


Stir in chocolate chips. **If you L.O.V.E. cookie dough like I do (I know, I know, it has raw eggs and you shouldn’t eat it. . . but sometimes you gotta LIVE!). .  anyway. . . I always put some in a small container and put in the fridge so I can have some more another day after all the cookies are made. I got this idea after my husband made cookies one day while I wasn’t home and I didn’t get ANY cookie dough – oh the horror  – it was awful, I don’t want to talk about it. Anyway, since then, he always sets aside a little container for me and now I do it for myself too. Smile 


Drop onto greased cookie sheet by heaping tablespoons. Bake at 350 degrees F. for 8-10 minutes until lightly browned.


Makes about 5 dozen.


Seriously. .. go make these now. You can thank me (or Janae) later! Winking smile 



Leave a comment

Filed under Recipes

Weekend Update: 9/23/12

Sleeping in Mom and Dad’s bed. . .

Running errands . . . including picking the dog up from the groomers.
And helping Mom with her list at the grocery store IMG_1575IMG_1576
But I don’t wanna napIMG_1577
Pretty puppy. . .you can just barely see her bow—> which lasted about 20 mins! IMG_1586
Friday night dinner from Chipotle! Steak burrito bowl for me – and lots of chips and guac. YUM!

The view from the top of the parking garage at the Mall of America. IMG_1612
Lunch at Famous Dave’s and then shopping for jeans with Dad. IMG_1616IMG_1618
My 1st trip and purchase from Lululemon –> Love! IMG_1620IMG_1622
Saturday morning playtimeIMG_1628

Making baby food! 1st up –>peas.
Took my new Lulu shorts for a run – l.o.v.e the zippered pocket. IMG_1680
Luke got a new high chair. . . at first he wasn’t too sure about it. . .
But then he realized he gets to eat when he is in it and then he loved it. Smile IMG_1686IMG_1687IMG_1688IMG_1689IMG_1690IMG_1691
finished off the weekend with a family classic crockpot dish –> recipe soon!IMG_1707
And one tired puppy

Hope you had a good one!

Packers v. Seahawks on Monday Night Football – Go Pack! Winking smile



Filed under Abby, baby, Recap

5 months!

My little boy isn’t so little anymore. . . weighing in at about 19 pounds and rapidly growing thru all of this clothes! And already 5 months old – I. just. can’t. believe. it.

Luke_5months 005

New things this month:

Turning over from back to front (haven’t quite figured out how to go the other direction yet)

Sleeping *mostly* thru the night in his own crib (still gets up for 1-2 wet diapers and 1 feeding)

Started eating baby cereal last week and loving it

Loves stroller rides, his bouncer, and petting Abby

Give lots of smiles and laughs all day long!

Luke_5months 009Luke_5months 010Luke_5months 012Luke_5months 015Luke_5months 016Luke_5months 017

Having too much fun with my new favorite app – Diptic


Just got a new winter coat. . .


Yup that is my 5 month old in a 12-18 month winter coat! Winking smile 


Things we are looking forward to in the next month:

rolling over front to back

more foods – making baby food this weekend –>peas, carrots, and sweet potatoes!

lots of walks enjoying this fall


As I was rocking him before bed earlier this week. . .I was smelling his wonderful baby smell, feeling his soft hair against my cheek, and his little body against my chest.. . And just thinking to myself how wonderful life with this little person is, how much I love him and how I just cannot imagine our life without him. It is just amazing how one little baby can change your entire life and oh so wonderful!


1 Comment

Filed under baby

Tater Tot Hot Dish

Want to make the most traditional Minnesota dish that guarantees you will be saying “Uff Da” before you know it?

Well.. . look no further than this dish.


Ground beef mixed with cream of mushroom soup, add in veggies and top with as many tater tots as you can fit on top. Rich and creamy with the cream of mushroom ‘sauce’ and perfect with the addition of crunch, slightly salty tater tots on top. Perfect served with gobs of ketchup. (As most hot dishes are!)

And no – this is not a casserole – if you are from MN – then this is a hot dish!

And it is really so so so easy to make. Winking smile 

The ingredients:

1 lb ground beef

1 large onion – diced
1 can cream of mushroom soup
1 –3 cans of veggies

1 bag of tater tots


Start with 1 lb ground beef and diced onion. Sauté over medium heat until onions are translucent and soft and ground beef is cooked through.


Remove from heat. Add can of cream of mushroom soup. (Cream of mushroom soup is the most traditional – but you can really use any cream soup.)


Be careful using your awesome pink spatula to get the soup out of the can, because the sharp edges will cut the spatula and make you sad. Sad smile 


Then, move on, because you know if you complain to your sister about it, you might get a new one at Christmas. Winking smile

Drain the veggies.


Add to the mix of ground beef, onion and soup. *Tip – you can use any amount of veggies you want. . . at least 1 can, but you can use up to 3 cans if you like your veggies. Smile You can also use fresh or frozen veggies too.


Mix all together and put in 9×13 pan.


And it’s ok to take out some of the mixture before you add other veggies, in case you only like corn in yours. . .


Perfect to make and take to a neighbors house for a new baby or after an accident. I took this pan over to our next door neighbors house after the Dad had a bad car accident.


But of course, kept some for us for dinner too. Smile 


Heat oven to 350 degrees. Top with a layer of tater tots. (you probably won’t use a whole bag)

And cook for about 30 minutes or until the tots are golden brown.


And enjoy! With lots of ketchup because that it the Minnesota way. Smile 

Do you call them hot dishes or casseroles?


1 Comment

Filed under Recipes