I may or may not have had bbq chicken pizza for breakfast.
Coffee and pizza –> who know? delicious together! What? You have never had that for breakfast?
I am currently trying to decide if I should go to the gym today or wait until tomorrow to do the New Rules of Lifting workout. I am pretty sore and tired from teaching aerobics twice yesterday. I don’t want to ‘take it easy’ with weight lifting, I want to be able to give 100%. ..
What would you do?
With the beginning of August yesterday, I totally forgot to review my goals for July and make some new ones for August.
Here were my July goals. . .
Goals for July!
1. Continue to try new things: quinoa and spinach in smoothies!
Spinach – check. . . quinoa – not yet!
2. Longer weekly runs – at least one run per week over 5 miles – check! 7 miles last week!
3. Commit to Shred/strength training 3x/week
Better since starting New Rules of Lifting for Women!
And now. . .
Continue New Rules of Lifting for Women (2-3 times per week)
Continue to do longer weekly runs – 14 miles around the Lake on Labor Day weekend!
Continue to try new things: This month: quinoa!
Another attempt at the perfect cupcake!
What are your goals for August???
I totally agree with Becca – I feel so much better when I have goals written down that I am working towards!